Main Dishes

Easiest Creamiest Lentil Dal

Easiest Creamiest Lentil Dal

Nothing beats a steaming bowl of creamy lentil dal during the cooler fall/winter evenings. Lentil dal is one of the easiest dishes to make and is a lifesaver to have on hand in the fridge or freezer when you’ve come home after a long day and are chilled to the bone.…

Carb Control: Zucchini Noodle Basil Pesto Pasta

Carb Control: Zucchini Noodle Basil Pesto Pasta

In my last post Why Carbs are Your Friend and How to Determine your Ideal Intake, I explained that often carb experimentation is key in determining your ideal intake by playing around with your carb consumption to determine the amount that you feel your best on. Your ideal intake could be…

Bubbie’s Homemade Meat Sauce

Bubbie’s Homemade Meat Sauce

My Bubbie was notorious for her delicious recipes. She had a real talent in the kitchen and without a doubt, always managed to please each and everyone of her guests. We would always look forward to every meal that she made in her kitchen, especially her Macaroni and Cheese and 5-course breakfasts.…

Crispy Cauliflower Crust

Crispy Cauliflower Crust

This gluten-free pizza crust is loaded with fiber and plenty of nutrients! Cauliflower offers a ton of nutritional benefits including antioxidant properties and detox support. The anti-inflammatory nature found in cauliflower plays a major role in the prevention of inflammation. Inflammation is the root cause of many diseases and health-related problems including cancer, Crohn’s disease,…