Snacks

Oatmeal Cookie Dough Balls

Oatmeal Cookie Dough Balls

I have been searching for a delicious superfood ball recipe for a long time that is not too sweet and that has the perfect balance of carbs, protein and fat for a balanced mid-afternoon snack. Most superfood balls require dates as well as a liquid sweetener. The combination of maple syrup and dates is very…

Baked Pear & Oatmeal Pie

Baked Pear & Oatmeal Pie

Baked oats and oatmeal crumble are my favourite dishes to enjoy, especially during the winter. There is nothing better than a warm, cinnamon-flavoured, sweet dish that you can have for either breakfast or dessert (or both!). The best thing about it is that it is so versatile – you can enjoy…

Blueberry Oat Muffins (GF)

Blueberry Oat Muffins (GF)

Baking can be finicky. Especially when void of common allergens such as dairy, gluten, soy, and nuts. After years of searching, I have finally found a muffin (thanks to my friend Andie) that is gluten-free, dairy-free, and free of all common allergens, that tastes delicious and holds it’s form. You can…

Glorious Gluten-Free Banana Bread

Glorious Gluten-Free Banana Bread

Nothing makes your home smell better than the smell of banana bread that is baking in the oven. Banana bread is a nutritional snack that offers healthy carbs (from the bananas) and fats (from the coconut oil). I love bananas because they are such a nutrient dense fruit. They are a…

Chickpea Cookies

Chickpea Cookies

These cookies are so simple, nutritious and delicious! The key ingredient in these cookies is definitely chickpeas. Chickpeas are best known for their use in hummus, but they taste equally as good in cookies. Chickpeas, also known as garbanzo beans, are loaded with fibre and protein and have numerous other benefits including:  Digestive tract…