blueberries

Craving Control: Cooling Coconut Cream w/ Fresh Berries

Craving Control: Cooling Coconut Cream w/ Fresh Berries

Fresh berries are now full force in season and are absolutely irresistible. There’s nothing better than enjoying fresh strawberries, blueberries, and raspberries, especially when you are able to pick them yourself.  Berries are a great snack to enjoy and something that our bodies crave during the warm summer months. Often…

Blueberry Oat Muffins (GF)

Blueberry Oat Muffins (GF)

Baking can be finicky. Especially when void of common allergens such as dairy, gluten, soy, and nuts. After years of searching, I have finally found a muffin (thanks to my friend Andie) that is gluten-free, dairy-free, and free of all common allergens, that tastes delicious and holds it’s form. You can…