gluten-free

Oatmeal Cookie Dough Balls

Oatmeal Cookie Dough Balls

I have been searching for a delicious superfood ball recipe for a long time that is not too sweet and that has the perfect balance of carbs, protein and fat for a balanced mid-afternoon snack. Most superfood balls require dates as well as a liquid sweetener. The combination of maple syrup and dates is very…

Blueberry Oat Muffins (GF)

Blueberry Oat Muffins (GF)

Baking can be finicky. Especially when void of common allergens such as dairy, gluten, soy, and nuts. After years of searching, I have finally found a muffin (thanks to my friend Andie) that is gluten-free, dairy-free, and free of all common allergens, that tastes delicious and holds it’s form. You can…