homemade granola

Why One Bite is Never Enough: Blame it on your Neurotransmitters and Conditioning

Why One Bite is Never Enough: Blame it on your Neurotransmitters and Conditioning

You and the sweets in your pantry have an enduring love affair. You’re seduced every night. You’d like to be monogamous, but chocolate chip cookies call you too. You know you shouldn’t be eating these foods in your anxious state, but once you’ve had a bite, you can’t stop. You would love…