nutrient dense

Crispy Cauliflower Crust

Crispy Cauliflower Crust

This gluten-free pizza crust is loaded with fiber and plenty of nutrients! Cauliflower offers a ton of nutritional benefits including antioxidant properties and detox support. The anti-inflammatory nature found in cauliflower plays a major role in the prevention of inflammation. Inflammation is the root cause of many diseases and health-related problems including cancer, Crohn’s disease,…

Chickpea Cookies

Chickpea Cookies

These cookies are so simple, nutritious and delicious! The key ingredient in these cookies is definitely chickpeas. Chickpeas are best known for their use in hummus, but they taste equally as good in cookies. Chickpeas, also known as garbanzo beans, are loaded with fibre and protein and have numerous other benefits including:  Digestive tract…