protein

Easiest Creamiest Lentil Dal

Easiest Creamiest Lentil Dal

Nothing beats a steaming bowl of creamy lentil dal during the cooler fall/winter evenings. Lentil dal is one of the easiest dishes to make and is a lifesaver to have on hand in the fridge or freezer when you’ve come home after a long day and are chilled to the bone.…

Oatmeal Cookie Dough Balls

Oatmeal Cookie Dough Balls

I have been searching for a delicious superfood ball recipe for a long time that is not too sweet and that has the perfect balance of carbs, protein and fat for a balanced mid-afternoon snack. Most superfood balls require dates as well as a liquid sweetener. The combination of maple syrup and dates is very…